SLEEP SUPPORT & PACKAGES
What I Provide
INITIAL CONSULTATION
Free
Not sure where to start?
Let's chat - free of charge & I can provide you with some ideas on where to begin and determine further supports, if required.
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Recommendations you can start straight away
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Resources provided
2HR NEWBORN CONSULT
<4mths
$149
A great place to begin! Let's chat about all things routine, environment and settling techniques, that will be useful now and in the future.
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Education on settling and age appropriate intervention
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Recommendations on environmental supports
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Resources regarding dummy use, settling aids, routines & more
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1x initial 2hr appointment
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1x follow up phone call to check in
ONE OFF CONSULT & PLAN
4m+
$149
A one-off up to 2hr phone consultation which uses your provided sleep data, to determine a recommended sleep routine and addresses your areas of concern.
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Using your sleep data, we will set up an age appropriate & individualised sleep plan that you can implement independently
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Discussion and supports to ensure a great routine and sleeping environment
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This package is great for those parents that feel confident with their settling supports & sleep environment, who are wanting guidance to revise their routine.
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1x initial 2hr appointment
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1x scheduled phone call to check in
2 WEEK PLAN WITH PHONE SUPPORT
4m+
$299
A two week specialised plan including two phone consultations and support via SMS*, to help establish your routine or re-set your current schedule​
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Using your sleep data you will get an individualised sleep plan and sleep report.
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Support for 2 weeks
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2 x scheduled follow-up phone calls
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Daily text support*
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Resources regarding settling and environmental supports for creating a great little sleeper
*daily text support offered after 5pm daily, to recap your day and discuss strategies to trial
